The brain always can’t control random thoughts, often is a manifestation of anxiety, this situation is accompanied by emotional instability, depression or accompanied by insomnia. The most important way to treat anxiety is through medication. 1, drug therapy often use benzodiazepines, also known as Valium drugs, if the condition requires long-term use of Valium anti-anxiety drugs, after 3-4 weeks can be replaced by another Valium drugs, can effectively avoid the development of drug resistance. Note that when changing medications, the original medication should be slowly reduced, and the new medication should be slowly added, and the two drugs should be crossed for a period of time before withdrawing the original medication and adding the new medication to the therapeutic amount. In addition, in the treatment of anxiety, you can also take antidepressants. Taking antidepressants can fundamentally improve anxiety, because the cause of anxiety is related to the imbalance of neurotransmitters in the brain, and antidepressants can improve the imbalance of neurotransmitters in the brain and fundamentally treat anxiety. The anxiety may increase at the beginning of the medication, which is related to the side effects of the medication and can disappear after 2 weeks. 2. Psychotherapy. Psychotherapy is also an anti-anxiety treatment. Psychotherapy refers to clinicians establishing a good doctor-patient relationship with patients through verbal or non-verbal conversation, applying knowledge about psychology and medicine to guide and help patients overcome and correct poor lifestyles, behavioral habits, emotional disorders, cognitive biases, and adaptation problems. Medication and psychotherapy are two ways to help anxiety patients recover. Medication is essential to send carbon in the snow, and psychotherapy is the icing on the cake, so that patients can recover as soon as possible.