Non-same day three times, the average high pressure 141 low pressure 85 belongs to grade 1 hypertension, do not necessarily need to take drugs, if there is no target organ damage, can be preceded by therapeutic lifestyle intervention. Non-same day three times, the average systolic blood pressure ≥ 140mmHg or diastolic blood pressure ≥ 90mmHg for the judgment standard of hypertension, high pressure 141mmHg low pressure 85mmHg belongs to the first level of hypertension, but does not necessarily need to take medication. It is recommended to go to the cardiovascular department to improve the examination, if the heart, brain, kidney and other target organ damage or comorbidities are ruled out, to exclude high-risk risk, you can first try lifestyle intervention to lower blood pressure; if the monitoring of a period of time after the blood pressure is not well controlled or the examination found to be already in the heart, brain, kidney and other target organ damage or comorbidities, then the need for drug treatment. Lifestyle intervention should pay attention to low-salt diet, control salt intake <6g/day, eat more fresh vegetables and fruits to supplement potassium; control body weight, reduce carbohydrate and fat intake; appropriately increase the amount of physical activity, keep the BMI below 24kg/m^2; quit smoking and limit alcohol consumption; and maintain an optimistic state of mind. Medications include diuretics such as hydrochlorothiazide, dihydropyridine calcium channel antagonists such as amlodipine, angiotensin-converting enzyme inhibitors such as Benadryl, and angiotensin receptor antagonists such as valacyclovir, etc., which need to be used under the guidance of a doctor.