Body fatigue and easy sleepiness are considered to be caused by weak qi and blood or spleen deficiency and dampness, etc. They can generally be improved by replenishing qi and nourishing blood or strengthening the spleen and resolving dampness (strengthening the spleen and getting rid of dampness).
1. Patients with weak qi and blood have nothing to support their bodies and are more prone to depletion of qi and blood after activities, so they may feel fatigued and prone to sleepiness. Medications such as spleen pills can be taken to strengthen the spleen and nourish the blood, and at the same time, appropriate exercises can be taken to promote the transformation of water and grain essence into qi and blood.
2. Patients with spleen deficiency and dampness are generally characterized by weak spleen qi (weak spleen qi), which weakens the ability to transfer fluids and water and grain essences, resulting in the stagnation of water and fluid into water-dampness, and dampness trapping the spleen. The spleen is responsible for the limbs and muscles, so if you are tired and sleepy, you can take Ginseng and Atractylodis Macrocephalae Pills to improve your condition.
Body fatigue easy sleepy and weather related, the weather is humid, dampness is easy to attack the human body fatigue sleepy, discomfort suggest timely medical treatment, so as not to delay the condition.