Some people say, “If you have diabetes, it’s over, you can’t eat anything anymore. I used to eat a big watermelon at a time, but now I can only nibble on the rind!” In fact, as long as the diabetic patients choose a reasonable, timely adjustment of diet according to the blood sugar situation, as well as enjoy the pleasure of food. The appropriate diet for diabetes 1, diabetic patients to low sugar diet, so you can eat more vegetables and fruits, eat high fiber food, promote the body’s sugar metabolism, lower blood sugar and at the same time nourishing. Therefore, diabetic patients can properly eat some, winter squash, pumpkin, green vegetables, peppers, tomatoes, and corn, wheat, cabbage, leeks, bean products. 2, diabetic patients should pay attention to supplement vitamins, especially vitamin B and vitamin C, to slow down the process of diabetes complications, so diabetic patients can properly eat some fish, milk, mustard, kale, green pepper, fresh dates, etc. 3, diabetic patients should pay attention to eat more calcium, selenium diet, calcium deficiency will aggravate diabetes, while selenium has the same physiological activity as insulin to regulate sugar metabolism, so diabetic patients should pay attention to calcium and selenium supplementation. Therefore, diabetic patients can eat more shrimp, kelp, ribs mushrooms, sesame, garlic, lower blood sugar, improve the symptoms of diabetes. Diabetes taboo diet 1, diabetic patients should not be high sugar diet, such as white sugar, brown sugar, icing sugar, glucose, maltose, honey and other sweet foods are not suitable for consumption, to avoid a rapid rise in blood sugar, endangering the health of diabetic patients. 2, diabetic patients should not drink alcohol. Long-term drinking is not good for the liver, easy to cause the rise of serum triglycerides, and a few patients taking sulfonylurea hypoglycemic drugs, drinking alcohol is easy to appear panic, shortness of breath, red cheeks and other reactions. Therefore, diabetic patients should not drink alcohol. 3, diabetic patients should also pay attention to the control of blood lipids, to avoid inducing complications. Therefore, diabetic patients should avoid diets that tend to raise blood lipids, such as butter, lamb fat, lard, butter, etc.