Drinking Rhodiola rosea regularly is beneficial to some people with lung and spleen qi deficiency and qi deficiency and blood stasis, while others do not have any obvious benefits. Rhodiola rosea has the efficacy of strengthening the spleen and benefiting qi, calming asthma, activating blood circulation and removing blood stasis (promoting blood circulation and eliminating blood stasis in the body), and can be used clinically to treat hemiplegia in stroke caused by deficiency of qi and blood stasis, chest pain, pain in the precordial region, which is mainly manifested as tingling, and depression and easy fatigue caused by deficiency of spleen qi. In addition, Rhodiola rosea is helpful for shortness of breath and asthma caused by lung qi deficiency. However, it should be noted that when drinking Rhodiola rosea, it needs to be decocted and then filtered to get the juice for drinking in order to be effective; simply brewing it with boiled water does not achieve a better medicinal effect. If there are symptoms caused by deficiency of lung, spleen and qi, deficiency of qi and blood stasis as mentioned above, rhodiola rosea can be taken to relieve the discomfort. Other people are not recommended to take Rhodiola Rosea. As a medicine, Rhodiola Rosea is recommended to be taken under medical supervision.