Long-term constipation relies on corkscrew, and can be improved by adjusting diet, changing lifestyle habits, and treating the primary disease such as surgical treatment of hemorrhoids.
Constipation refers to a decrease in the number of bowel movements, accompanied by difficulty in defecation, dry feces, mainly including functional constipation and organic constipation. Common causes of functional constipation include underfeeding or lack of fiber in food, insufficient water intake, mental stress, etc. Organic constipation includes hemorrhoids, hypothyroidism and so on. Constipation can be used to soften the stool, lubricate the intestinal wall and help defecation.
Positive adjustment of dietary structure, appropriate consumption of some dietary fiber-rich foods, such as corn, wheat, cereals, spinach, leeks, etc., appropriate supplementation of water, and more fresh fruits such as bananas, apples, etc., can relieve constipation and reduce the dependence on corkscrew.
Changing bad life habits, regular diet, regular work and rest, maintaining a relaxed mood, regular defecation and proper exercise can relieve constipation.
Active treatment of primary diseases such as hemorrhoids, can use hemorrhoid cream (such as Ma Ying Long Hemorrhoid Cream) or surgical treatment, to reduce intestinal obstruction, to relieve the fear of defecation due to anal pain, and to reduce the dependence on corkscrew.
When chronic constipation occurs, it is recommended to seek prompt medical attention, and medications should be used under the guidance of a medical professional.