What fruits should be eaten with high blood sugar

High blood sugar is caused by abnormal insulin secretion in the patient’s body, the patient needs long-term control of blood sugar, you can eat fruits such as apples, kiwis, pineapples, papayas, etc., as follows: 1, apples, dietary fiber in apples, after consumption can reduce the absorption of sugar in the body, and the sugar in apples is mainly fructose, the sugar content in the fruit is relatively low; 2, kiwi, kiwi low sugar content, microbiotin Content and very rich, kiwi within the natural sugar alcohol substances, after consumption is conducive to the body’s sugar metabolism; 3, pineapple, pineapple in the dietary fiber can prevent constipation; 5, papaya, 100 grams of papaya produced by the heat of 30 kcal, relatively low calorie can be consumed. But no matter what fruit, it is not recommended to consume more than 200 grams at a time, and should be arranged to eat between meals.