Since the eggs are not visible to the naked eye, the quality of the eggs can be assessed through some of the physical state of the woman, such as the regularity of the menstrual cycle, the regularity of ovulation and other analyses, but also ultrasound to check the follicle morphology is normal and other comprehensive assessment. 1. Regular menstrual cycle: ovarian hormone secretion will appear in the endometrium cyclic stripping, every woman has her own menstrual cycle, if every month will come to menstruation regularly, it can represent a woman’s ovary function is better, this kind of women’s egg quality is generally better. If necessary, we can combine with the sex hormone six to comprehensively assess the endocrine situation. 2. Regularity of ovulation: Ovulation represents the discharge of normal mature eggs, and during the ovulation period, women will experience the phenomenon of vaginal egg white-like discharge. If a woman ovulates every month, it means that her ovaries are functioning well and the quality of her eggs is relatively good. If necessary, the ovarian reserve function AMH test can be performed to assess the ovarian function. 3. Whether the follicle morphology is normal: the most direct method is to do ultrasound examination, generally after the end of menstruation, there will be follicle gradual development, to the ovulation period, the follicle development and maturity of the discharged follicles, the size of the follicle is generally in the range of 18-22mm, and the shape of the follicle for the spherical shape of the follicle, the follicle, the formation of the egg is usually of good quality. If you have any doubts about the quality of your eggs, please go to a regular hospital in time and choose the appropriate tests under the guidance of your doctor to clarify the quality of your eggs.