The second day of a sprained foot is usually not a good time to walk. The second day of foot sprains belong to the acute stage is not allowed to walk, foot sprains are mostly accompanied by ligament and fascia injuries around the joints, early walking will aggravate the local swelling, resulting in fracture displacement or ligament tear aggravation. Patients with foot sprains the next day generally can not walk, even if the pain is light, but if you walk on the ground too soon is easy to cause the symptoms of sprains again, at this time you can apply a cold compress locally to reduce tissue edema, conducive to the recovery, and in the rest of the time, the need to put the foot cushion high, to avoid the emergence of swelling is more serious. After the foot sprain, patients need to pay more attention to the period of rest, timely supplemental nutrition, discomfort, timely medical attention to clarify the cause of the disease, follow the doctor’s instructions.