Loose stools generally refer to unformed stools, stools that are thin and watery, or stools that are more frequent and become thin. It is common in chronic colitis and intestinal infectious diseases. In Chinese medicine, it is thought to be caused by coldness in the spleen and stomach or the attack of cold and dampness. If there is weakness of the spleen and stomach, indigestion, or accompanied by nausea and abdominal distension, you can use herbs that strengthen the spleen and dispel dampness and promote digestion to regulate. Loose stools caused by cold and damp evil qi can also be combined with the stimulation of moxibustion and warmth to relieve symptoms. For long-term chronic recurrent attacks, colonoscopy can be done to see if there is any inflammation of the colon. Usually avoid getting cold and eat less cold, spicy and stimulating food. If there is chronic inflammation of the colon, you can take oral regimens such as Liuzesulfapyridine tablets and Ginseng and Atractylodes.