During a cold and fever, try not to eat shrimp in the first place. Shrimp is an aquatic product that may form allergic reactions with anti-cold medications, and many people have rashes and flushed skin after eating shrimp, so it is best to eat shrimp after the cold and fever have cleared. For cold and fever should actively use drugs, some conventional cold and fever clearing granules, antipyretic drugs can be. In addition, eat more fruits and vegetables to replenish water, supplement dietary fiber diet, the diet is based on soft, easy to digest, but also appropriate nutrition, eat more beef, eggs, mutton, etc.. After recovering from the cold, you should do outdoor exercise regularly to enhance your physical fitness and improve your body’s ability to fight diseases.