Sanvodian health can be adjusted through Sanvodian, keep a good mood, dietary adjustments, life and other aspects.
1. Sanvodian: Sanvodian is a treatment method for winter diseases in summer, Sanvodian is a favorable time for the yang qi in the human body is the most abundant, with warm yang dispersal of cold medicines for the acupoints, in order to invigorate the yang qi of the organism. San Fu paste is suitable for a variety of chronic diseases, such as chronic rhinitis, chronic cough, indigestion and so on.
2. Maintain a good mood: the heat of the summer season, high temperature and heat is easy to produce restlessness, irritability, etc., so we must maintain a clear and calm, quit anger and cessation of agitation.
3. Dietary regulation: the weather is hot but pay attention to control the intake of cold drinks, stomach cold should drink less herbal tea, cold food, cold dishes, etc., to drink more water, often eat porridge, eat more fresh fruits and vegetables.
4. Life: life should pay attention to avoid heat, work and rest, maintain sufficient sleep, pay attention to prevent heat stroke.
If there is a need for health maintenance, it is recommended to do so under the guidance of a professional physician.