What are the foods that strengthen the spleen and stomach

Food can not play a role in strengthening the spleen and stomach, strengthening the spleen and stomach is mainly through the Chinese medicine prescription regulation, the need to identify and treat the selection of drugs, the main types of evidence are spleen and stomach qi deficiency, spleen deficiency and qi traps, spleen and stomach yang deficiency, the spleen does not regulate the blood (the spleen can not regulate the blood), and so on.
1. Spleen and stomach qi deficiency: manifested as shortness of breath, weakness, dizziness, pallor, low food intake and unformed stools. Six Gentlemen Soup, Ginseng Ling and Atractylodes Macrocephalae are commonly used, and indigestible food should be avoided during the period of consumption.
2. Spleen deficiency and qi deficiency: manifested as cold pain in the stomach and abdomen, abdominal pain and diarrhea when eating cold and greasy food, and loose stools. Commonly used in tonifying the middle and benefiting the qi soup, yin deficiency fever and internal heat blazing people should not be used.
3. Yang deficiency of the spleen and stomach: manifested as stomach pain, bloating, fullness after meals, hiccups, little food, tastelessness in the mouth, lack of thirst, water in the mouth, nausea and vomiting. Choose Lizhong Pill and Radix Rehmanniae Pill. The adverse reactions and contraindications of the two are not clear.
4. Spleen does not regulate blood: manifested as deficiency of heart and spleen (weakness of heart and spleen), loss of appetite, etc., commonly used in GuiSenTang, etc., the precautions for use are still unclear.
All of the above medications should be used under the guidance of a doctor, avoid self-medication to avoid adverse consequences.