Pueraria Mirifica generally does not have a strict consumption time, you can decide according to your own habits. Pueraria lobata is the starch clarified from the tuberous roots of kudzu and kudzu vines after water milling, which belongs to the category of medicinal and food substances. As a food, it is rich in nutrients. Each 100g of Pueraria Mirifica contains 357kcal of energy, 88.15g of carbohydrates, and 40mg of calcium, which can provide the body with basic material needs and energy. As a medicine, Pueraria Mirifica is also a kind of herb to relieve fever and annoyance, and to promote the production of fluids to quench thirst (to promote the production of fluids to relieve thirst), but Pueraria Mirifica Powder does not achieve the efficacy of medicinal use after brewing, and its effect is relatively limited. If you want to treat a disease you need to pair it with other herbs, and you should not use it privately to avoid delaying your condition or causing other harm to your body. There is no specific requirement for the consumption time of Pueraria Mirifica powder, you can eat according to your own dietary habits. Be careful not to consume too much at one time, so as not to cause a certain burden on the gastrointestinal tract.