Knee pain in deep squatting indicates that incorrect posture has damaged the knee and it is not recommended to continue deep squatting. If knee pain occurs when practicing deep squatting, it means that there may be incorrect posture when squatting to damage the knee. Or before the knee joint parts have lesions, after practicing squatting lead to lesions aggravated. At this time to stop practicing squatting, let the knee joint fully rest to restore normal function. If the pain is more intense and accompanied by edema and other manifestations, it is recommended to go to the hospital to clarify the cause. Deep squatting knee pain need to rest, timely consultation to clarify the condition, if necessary, treatment. For people with a large weight base, it is not recommended to practice deep squatting without a sports foundation, so as not to cause bodily injury.