Qi replenishment can be achieved through dietary regimen, traditional Chinese medicine treatment, and lifestyle modification. 1. Dietary regulation: Diet should be regular, nutritionally balanced, eat light and easy to digest food, eat less spicy stimulation, fat, sweet and greasy, you can take yam, jujube and other medicinal food with the effect of replenishment of qi. 2. Chinese medicine treatment: to replenish lung qi, you can take American ginseng, ginseng, tai zi ginseng and other Chinese medicines; to replenish heart qi, you can take ginseng, astragalus, longan meat, lotus heart and other Chinese medicines. If you need to replenish spleen qi, you can take Chinese medicines such as Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Poria, Chinese yam, etc. To replenish kidney qi, you can take Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Antler velvet, etc. 3. Lifestyle: You should get enough sleep, keep a happy mood, and do appropriate activities to reduce the depletion of qi. If symptoms of qi deficiency occur, consult a clinician for treatment, and medications should be used under the guidance of a physician.