There are many ways for women to replenish their kidneys through dietary therapy, such as cooking with He Shou Wu and pig liver, simmering with wolfberries and chicken, eating sea cucumber porridge, and eating lily soup, and so on. By mixing drugs and food into a therapeutic program, it is very beneficial for women to replenish their kidneys. Women’s kidney tonic, personally recommended to maintain a low amount of long-term method, so that the kidneys can be better nourished, such as Chinese wolfberry soaked in water for a long time orally, or the application of Zihechuan instilled into the capsule for oral intake, all of which can make the woman’s kidney menstruation to be restored, and the symptoms caused by related kidney deficiencies can be corrected. Especially for menopausal women, it is more important to replenish kidneys and calcium in order to prevent serious osteoporosis and kidney loss in the later stage of life.