Psychological adjustment 1.Hepatitis B is not a terminal disease, and there are many effective treatments; 2.Treat hepatitis B correctly, avoid worry and excessive psychological burden; 3.Diversion of attention, relief from depression; 4.Open-mindedness, peace of mind, cultivate optimism. Pay attention to rest and diet regulation 1.Avoid excessive mental work and heavy physical labor; 2.Rest does not mean being bedridden all day, but need to be properly active; 3.Should not sleep too late at night, to ensure sufficient sleep; 4.After the disappearance of self-conscious symptoms, you should carry out appropriate physical activities to avoid overexertion; 5.Adequate, light, fresh and easily digestible food is better; 6.Ensure a certain amount of high-quality protein 6.Ensure a certain amount of high quality protein, appropriate amount of fat, carbohydrates and calories, supplemented with sufficient amount of vitamins.