What to do if you drink too much water and urinate too much

Drink more water to urinate more this is a normal phenomenon, because the body’s blood volume is stable at a basic level, when drinking more water, through the circulation into the kidneys of the blood circulation increases, for too much water, glomeruli, tubules will not reabsorb more, will be discharged through the formation of urine out of the body. Drinking more water this is a good phenomenon, can excrete more metabolites of the body, to help the health of the body, drink more water more urine can be appropriate control of the amount of water to drink, so that you can reduce the formation of urine. It is recommended that the usual daily water intake should be guaranteed at about 1500ml, many diseases can be effectively prevented.