Hunchback and neck tilt forward can be improved by local exercise, correcting posture and surgical treatment. 1. Local exercise: Avoid prolonged bowing of the head, you can do appropriate exercises to stretch the body, such as swimming, playing badminton, etc., to improve the strength of cervical spine muscle ligaments and alleviate the hunchback and neck tilt. 2. Correct posture: Adjust the bad sitting posture in life, pay attention to lifting the head and chest, shoulder back, etc., to improve the posture, avoid the further growth of fulvous buns, and correct the hunchback and neck anterior tilt. 3. Surgical treatment: If the symptoms are serious and the spinal structure is stiff, it needs to be corrected by spinal surgery orthopedics, and immobilization and rehabilitation training are required after the surgery. Hunchback and neck tilt forward, need to be corrected under the guidance of the doctor, to avoid causing spinal injury.