What should I do if I can’t sleep at night and have dizziness and headache during the day?

Can not sleep at night dizziness and headache during the day, considering the physiological phenomenon caused by too much sleep during the day, mental exuberance, but also considered to be caused by neurasthenia. Patients can take general measures as well as medication to improve.
1. Normal phenomenon: If the patient sleeps too much during the day, or due to some reasons of mental exuberance, emotional excitement, there may be a case of not being able to sleep at night. It is a normal physiological phenomenon that patients do not have enough sleep, which leads to dizziness and headache during the daytime.
Patients need to pay attention to adjusting their living habits in the near future, and avoid sleeping for a long time during the day. Avoid too much emotional excitement before going to bed at night, can be appropriate through walking, running and other ways to increase fatigue, drink a cup of warm milk before going to bed to promote sleep.
2. Neurasthenia: the specific cause of the disease is still unclear, clinical considerations and patients with long-term tension, mental stress and other factors, often leading to patients with fatigue, insomnia, dizziness, headache and other symptoms, which manifests itself in the night and daytime dizziness and headache sleeplessness.
Patients can follow the doctor’s instructions to take fluoxetine, paroxetine and other antidepressants, as well as diazepam, buspirone and other anti-anxiety drugs for treatment.
Most of the night sleepless daytime dizziness and headache patients is due to the recent improper living habits, through the improvement of living habits can be significantly relieved. Neurasthenia patients through after active treatment, most can also be cured. It is recommended that patients seek timely medical treatment, active treatment, in order to promote the recovery of the condition.