What to do if you are completely numb from exercise

Exercise with complete body numbness may be caused by physiological factors, electrolyte disorders, cervical spondylosis, hypoglycemia and other reasons. Different causes, its treatment methods are different, mainly general treatment, drug treatment and so on.
1. Physiological factors: If it is caused by prolonged and strenuous exercise, resulting in excessive fatigue of the whole body muscles, causing numbness of the whole body. This is a normal physiological phenomenon, without special intervention, through reasonable rest, is conducive to the gradual disappearance of symptoms.
2. Electrolyte disorders: If it is due to excessive sweating caused by strenuous exercise, resulting in electrolyte disorders, resulting in generalized numbness. Sodium chloride solution, glucose solution and other drugs can be applied to replenish enough fluids for the body and improve the above symptoms.
3. Cervical spondylosis: If it is caused by the recurrence of cervical spondylosis after strenuous exercise, it will cause generalized numbness. Local massage, acupuncture, traction and other physical therapy can be carried out to improve local blood circulation, together with the application of methylcobalamin and other nutritive drugs, is conducive to relieving the above symptoms.
4. Hypoglycemia: If it is caused by strenuous exercise, consuming too much energy, inducing hypoglycemia, causing general numbness. You can eat some candy, bread, or drink some sugary drinks in time to raise blood sugar and improve the above symptoms.
Exercise numbness of the whole body, exclude physiological factors, should seek medical treatment as soon as possible.