When you or your family members learn that you have prostate cancer, you will undoubtedly feel a great deal of emotion, but the good news is that prostate cancer has a much better prognosis than other malignant tumors. So what can you do to relieve some of the bad emotions caused by the disease in your daily life? 1. Allow yourself to feel sad or fearful, because any person facing such a sudden blow will inevitably have these emotions, do not just blame yourself, but try to let your emotions out; 2. You can relax by exercising and listening to music to divert your attention and soothe your emotions; 4. You can make some plans for the future, and you will be more confident and hopeful about your life; 7. You can consult a urologist who can explain to you in detail what exactly your prostate cancer is and give you more confidence to overcome the disease, and you can also consult a psychiatrist to help you deal with your psychological problems.