What food to eat for stomach cramps

Stomach cramps are suitable for foods that facilitate gastric motility such as rice porridge, pasta and vegetables.
Gastroparesis is the twitching of the stomach muscles, which in turn presents a state of strong contraction. It can be caused by neurofunctional abnormality or by organic diseases of the stomach. Common symptoms include epigastric pain, vomiting and so on.
Porridge is not only rich in nutrients, but also protects the gastric mucosa. Pasta is alkaline and rich in carbohydrates, which can neutralize gastric acid to a certain extent. Vegetables are rich in dietary fiber, which can promote gastric peristalsis and reduce the burden of gastric power.
Therefore, you can choose rice porridge, pasta and vegetables to help gastric power, and reduce the intake of stimulating foods, such as chili peppers, ginger, etc., so as not to stimulate the gastric mucosa, causing increased pain.
To summarize, when stomach cramps and convulsions, you need to relieve the gastric power disorder, you should consume easy-to-digest food, and at the same time, because there are many causes of stomach cramps, if they recur, you should consult a doctor in time to find out the cause.