What are the benefits and effects of duck

Duck meat, also known as rasping, Shu mallard, water duck, flat, sweet, slightly salty flavor, belonging to the lungs, spleen, kidney meridian.
Efficacy: tonifying qi and yin, promoting water retention and reducing swelling
Applicable people: duck is suitable for yin deficiency caused by hot flashes and night sweats, coughing and hemoptysis of the crowd; with winter melon, Coix Seed boiled eat for gastrointestinal digestion function is not good, edema, urinary discharge of the crowd.
Nutritional value: duck meat contains protein, fat, also contains calcium, phosphorus, iron and other minerals and vitamin B1, vitamin B2 and other nutrients.
Serving method: suitable for stewed soup, roasted or fried.
Precautions: Duck meat is not suitable for people with the beginning of external diseases or unformed stools and diarrhea.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any symptoms, please seek medical advice to avoid delay.