For breastfed babies, you can choose to add complementary food at 4~6 months.
Currently, it is recommended that babies who are exclusively breastfed can choose to add complementary foods after 4~6 months, but since every baby’s situation is different, it should be analyzed on a case-by-case basis. Especially for women with sufficient breastmilk, if breastmilk can satisfy the baby’s demand for nutrients, they can choose to add complementary foods after the baby is 6 months old.
On the contrary, if the amount of breast milk is not sufficient, and can not meet the baby’s demand for nutrients, then you can add complementary foods when the baby is 4 months old, to be able to meet the baby’s body’s demand for nutrients.
When you start to add complementary foods, you need to do it in small amounts and many times to avoid giving your baby foods that are easily allergic to your baby, which may cause adverse reactions. Take your baby for regular medical checkups to understand the development of your baby.