Liver Depression and Spleen Deficiency, also known as Liver-Spleen Dysregulation, refers to the loss of liver detachment (abnormal functioning of the liver’s detachment) and the spleen’s lack of healthy transportation, with symptoms such as distension and pain, depression, abdominal distension, and loose stools as the main manifestations. Common clinical symptoms include fullness and pain in the chest and ribs, sighing, depression, or irritability, low food intake, abdominal distention, bowel sounds (farting), loose stools (stools that are not shaped, with a feeling of not being emptied afterward), or abdominal pain that wants to go to the toilet, or abdominal pain that is relieved after a diarrhea, or loose stools that are not regulated, with a white coating on the tongue, and a stringy or slow pulse. To treat the symptoms of severe Liver Depression and Spleen Deficiency, firstly, dietary treatment, such as millet porridge, yam porridge, etc., can help recovery; secondly, light diet, avoiding anger, more outdoor exercise, regular work and rest, and avoiding late nights; lastly, Chinese medicines, such as Liver and Spleen Healthy Pills, Easy Pills, etc., can also be taken to adjust the condition. Severe liver depression and spleen deficiency, it is recommended to seek professional medical treatment in a regular hospital, do not blindly self-medication, so as not to delay the condition.