Cereal flour refers to cereal powder, cereals mainly refers to round-grained rice, glutinous rice, wheat, barley, buckwheat, sorghum, corn, corn, etc., is the staple food of our people. Most of the cereals are flat, sweet, with stomach and spleen, help the effects of positive energy; a few cold (such as buckwheat) or warm (such as glutinous rice, sorghum). Cereals are mostly sweet and flat, have the spleen and stomach, cultivate the role of complementary day, can make the qi and blood biochemical source. Cereal food to round-grained rice, indica rice, corn, glutinous rice, wheat to complement the role of the spleen and stomach for the best. Cereals are more easily digested and absorbed after being powdered, especially suitable for patients who eat liquid food and the elderly. Cereals contain a lot of protein, vitamins, dietary fiber and other ingredients, after consumption can supplement the body with the required nutrients and energy to maintain the normal operation and function of the body. Cereal powder nutritional value is still good, and most people can eat, no strict contraindications, such as not sure whether the individual is suitable, you can first consult a professional. Cereal powder can play a limited medicinal effect, can not replace the drug treatment of disease. Discomfort should seek medical attention in a timely manner, under the guidance of the doctor to choose medication, not self-medication.