Regularly drinking hawthorn slice water has certain benefits. Hawthorn can eliminate food accumulation, activate blood circulation and remove blood stasis, as well as improve one’s health. Regularly drinking hawthorn slice water can help digestion, especially for people who often eat large fish and meat and other fatty and sweet flavors, it can promote digestion of the spleen and stomach, and it is also good for improving blood lipids, improving obesity, and preventing cardiovascular diseases. Regularly drinking hawthorn slice water can bring great improvement to the patient’s health, but also with the mood regulation, to ensure a relaxed mood. In addition, it is also necessary to ensure sufficient sleep.