There is no clear-cut conclusion as to which type of milk is best to drink after a miscarriage. Generally pure milk, fresh milk and powdered milk can provide nutrients to the body and are all better to drink after a miscarriage. Milk is a nutritious drink, which is rich in protein, vitamins, calcium, etc. It can provide nutrients and energy for women who have miscarried. Women can drink some milk properly every day after miscarriage to promote the recovery of the body. There is also a need to consume other nutrients after miscarriage, you can consume meat, eggs, fresh vegetables and fruits, etc. Daily balanced nutrition is more conducive to women’s body after miscarriage. Diet should be light, avoid spicy stimulation, cold food. Also pay attention to rest after miscarriage, do not overwork, avoid staying up all night. Keep the vulva clean and dry every day, and take good care of personal hygiene. Abstain from sexual intercourse for one month.