If patients occasionally wake up at 2-3 o’clock in the middle of the night, do not worry too much and do not be overly concerned about this problem. It is recommended that patients lie in bed and close their eyes to rest, and they can fall asleep after a while. If the patient always wakes up at 2-3 o’clock in the middle of the night belongs to the category of sleep disorder and early awakening, it is recommended that the patient intervene in the following ways: 1. It is recommended that the patient try to reduce the nap time or not to nap during the day, and participate in more outdoor physical activities during the day, so that the body is slightly in the feeling of fatigue, which reduces the chance of the patient waking up at 2-3 o’clock at night and can deepen the patient’s sleep depth. 2. Patients are recommended to take Chinese medicine to adjust the body and improve sleep. Patients are recommended to take Baili Sleep Capsules, Sweet Dream Oral Liquid and Shu Sleep Capsules orally. 3. If the above ways are still ineffective after adjustment, patients are recommended to use medium and long-acting sleeping pills, such as dezopiclone, diazepam and eszopiclone.