Three months of comminuted patella fracture bending difficulty, mainly considered to be the patella around the soft tissue adhesion and so on, it is recommended that under the guidance of the doctor can adhere to the exercise, supplemental protein or traditional Chinese medicine bath and so on.
1. adhere to the exercise: you can stand up to squat, or do a little leg bending back and forth, pay attention not to practice too fatigue, so as not to affect the recovery, to be gradual, slowly increase the time.
2. Supplementary protein: Dietary supplement protein, such as milk, eggs, meat and other foods, to increase nutrition, to speed up the recovery of the condition.
3. Herbal bath: you can consider using herbs that activate blood circulation, remove blood stasis and relieve tendons for hot compresses or baths to promote blood circulation and speed up the recovery.
After the emergence of patella comminuted fracture bending difficulty should be timely treatment, under the guidance of the doctor for the appropriate treatment, do not blindly use drugs or self-exercise to avoid aggravating the condition.