The pain in the hip and leg tendons is considered to be a local strain or injury, which can be observed by braking and resting and supporting symptomatic treatment. After the symptoms appear, the patient should be braked and rested, preferably in bed, and reduce walking on the ground to avoid further aggravation of the injury. At the same time, you can take symptomatic treatment, including oral anti-inflammatory and analgesic drugs, such as diclofenac and celecoxib, as well as traditional Chinese medicine to activate blood circulation and remove blood stasis, such as Tongluo Kaiqiao tablets and Bone Injury Recovery Pill, to activate blood circulation and remove blood stasis, and anti-inflammatory and analgesic treatment. Local physical therapy, including hot compresses, baking electricity, and spectrum irradiation, can also be performed. After the above resting and braking as well as supporting symptomatic treatment, if the pain is caused by local injury or strain, it can be significantly relieved in about 1 week, and can be fully recovered after corresponding 2-3 weeks of recuperation. If the above symptomatic treatment does not work well for about 1 week, and even symptoms such as aggravation of symptoms, abnormal sensation, numbness of the lower limbs or loss of muscle strength may occur, it is necessary to go to the hospital for timely consultation.