Mainly foods that easily raise blood sugar rapidly: white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, milk sugar, fruit sugar, preserves, canned fruit, soft drinks, fruit juices, sweet drinks, jams, ice cream, sweet cookies, cakes, sweet bread and sugar pastries, etc. Foods that tend to raise blood lipids: butter, mutton oil, lard, butter, cream, fatty meat, and foods rich in cholesterol should be given special attention and should be used without or sparingly to prevent the occurrence of atherosclerotic heart disease.