Cervical facet joint disorders may heal on their own if not corrected, but if the symptoms are severe, treatment should be taken in time to avoid delays. Disorders of the cervical facet joints are usually caused by poor lifestyle habits or poor posture. If the symptoms are mild, they can be self-cured without correction, but it takes some time for the discomfort to gradually ease and return to a normal state. If the condition occurs repeatedly, or if the symptoms are severe, it should be corrected to avoid degenerative changes that may aggravate the discomfort. It is recommended to apply localized hot compresses and massages to relieve the discomfort when the cervical small joints are disturbed, and to seek medical attention if necessary. In daily life, the neck should be avoided to be in the same position for a long time, and appropriate activities should be carried out.