1, the reason for spitting up expert opinion: spitting up milk actually has nothing to do with the holding position. Spitting up is caused by the child’s own physiological reasons. Because the child’s stomach and our (adult) stomach is not the same. The first point is that children’s stomachs are flat. The second point is that children’s stomach cardia is loose, cardia is the place where the esophagus is connected. The pylorus connects to the intestines, and the rectum is tight, so children are prone to vomiting, as is the case with every child. If your child loves to spit up, make sure to burp after feeding. 2, burping way expert opinion: after the child finished eating milk, the mother put a towel on the shoulder, because the gas is straight away, must let the child straight.With an empty hand, pat from the bottom to the top. Or directly stroking with your hand from the bottom to the top. 3, breastfeeding position Cradle style: traditional Sitting feeding, the mother’s hand on the child’s hip, so that the child’s back, neck and head are on the mother’s arm, be sure to nose to nipple. Don’t hold the child too high. Rugby ball position: Put a pillow, put the child on the pillow, and breastfeed with your hand holding the child’s ear in this position, this position is suitable for twins. You can feed two children at the same time. Side lying position: This position is especially suitable for cesarean section, the first day of normal delivery and night feeding. When lying on the side, the mother must turn her whole body sideways, with the child’s head and body in a straight line, nose to nipple, and the mother’s hand must be holding the child’s hip. Crossover: Suitable for premature or low weight children. The child is very small, so use this cross-over style to keep the child on the mother’s forearm, so how safe it is to hold. 4, bloated milk, milking expert opinion: breast ducts is the cause of bloated milk. If you keep feeding your child after giving birth and wait for 3-4 days, your milk will come down and your milk ducts will be open, so there will not be a particularly painful process of milk distention. (If you need to express milk when you’re bloated) It’s actually quite a simple thing. At this time, you can use a hot towel to warm up the compress and do a massage afterwards (not particularly recommended, don’t be too hot and don’t take too long). In fact, this massage is quite sophisticated, with the size of the interfemoral muscle in the place of hard mass spiral massage. The spiral massage must go in the direction of the nipple. Do not use your fingers to push and squeeze directly, as this will destroy the milk ducts. 5, how to choose the correct breast pump Expert opinion: electric breast pump and manual breast pump are both possible, the principle is the same. The manual breast pump is a little more labor intensive for the mother. It is not recommended to use a rubber ball that can be pinched at the end. Because the pressure is not uniform, the ball can not be sterilized inside, sterilization is not clean, so long-term use is likely to cause nipple infection, sucked out breast milk we also dare not want to fear pollution. 6, how to save the sucked out breast milk, how to heat the frozen milk Expert opinion: First of all, preservation. Room temperature below 26° can be kept for 6-8 hours. Refrigerated below 4° for 3-5 days. Frozen -18° can be kept for 6-12 months, but we generally recommend to eat it all within 6 months. When freezing If it is a drawer type refrigerator, it is best to space it out, that is, the drawer between the milk and other dishes is best left empty. But a double-door open refrigerator with a large block of breast milk storage is absolutely not allowed. The last thing is heating. The temperature of children’s milk is heated to 39-41, 42° is fine, never use fire or microwave to heat milk. 7, the mother’s contraindications and diet expert opinion: during breastfeeding should never drink coffee, cola, strong tea, because there is caffeine, the child is very stimulated, is not. Of course, drinking is also not allowed, but sometimes the family party, drink 1-2 mouthfuls of beer or wine, is not related, but can not drink a lot, even drink white wine, is absolutely not allowed. One more thing must be noted, the mother must not smoke. It is very harmful, because the toxins that go from the breast milk can be much more than the usual inhalation, the mother must absolutely quit smoking. Do not eat anything too spicy, because too spicy things will be given to the child through the breast milk. The mother will eat more fire, the child will also be fire. There is no such thing as too many vegetables to avoid. Even in winter, fruits at room temperature are not restricted and should be eaten. Otherwise the mother’s milk will lack vitamins. It does not make sense that you should not eat salt while breastfeeding. But it is better to eat lighter and not too salty. (Note: this paragraph, different experts have different views) Quick question and answer 1, often feed one side of the breast will not make the breast side big and small? A: Yes, so alternate when breastfeeding. 2. What should I do if my child spits up after breastfeeding? A: After each feeding, burp the child and keep the child in a tilted position. 3. Do I need to wake my child up to feed him/her after sleeping for more than 3 hours? A: Pay attention to your child and wake him/her up to feed him/her if he/she is not sleeping soundly enough. 4. How long can I store the breast milk I express? A: In the case of freezing, it can be kept for 6 months. 5. Can I take Chinese medicine during breastfeeding? A: The process of breastfeeding, whether it is Chinese medicine, Western medicine should follow the doctor’s advice not to self-medicate.