Diabetic patients are able to eat some bean skins appropriately, and at the same time need to do a good job of blood glucose testing.
Soybean skin belongs to soybean products, is a high-quality plant protein, its glycemic index is 18, is a low glycemic index food, diabetic patients can be appropriate to eat. It should be noted that diabetic patients need to try to avoid fried, pickled and other soy products, such as fried stinky tofu, tofu milk, etc., so as not to cause blood sugar fluctuations.
The dietary principle for diabetic patients is to eat small meals at regular intervals. While controlling the total intake, protein, fat and carbohydrates should be distributed reasonably in order to achieve balanced nutrition. It is worth noting that if diabetic patients also suffer from hyperuricemia, they should reduce the intake of high purine foods such as soy products.
Diabetic patients need to strictly follow the doctor’s instructions for diet control to avoid serious consequences. More food health knowledge, you can consult a nutritionist, under the guidance of the doctor’s scientific and rational consumption.