Running toe blisters are usually caused by friction, and can be treated with good protection, disinfection bandage, medication and other methods, which can be chosen according to the situation.
1. Protect: If the blisters are relatively small, they can be left untreated and absorbed by the body itself, and the patient needs to pay attention to protecting the toes and not letting the skin get damaged again.
2. Sterilization and bandage: If the blisters on the tips of running toes are relatively large, you can go to the hospital and use iodine povidone to sterilize the blisters, and then use a sterile syringe to drain the tissue fluid in the blisters, so that they will dry up and subside, and then bandage the blisters with gauze.
3. Medication: After the blisters burst, you can use erythromycin ointment, neomycin sulfate ointment and other medications under the guidance of a doctor, which can promote healing and prevent infection.
When running, you must pay attention to the posture or choose the right shoes, so as to avoid incorrect posture or hard soles on the local skin wear and tear, resulting in blisters after running, it is recommended to try to take more rest, to avoid re-exposure to wear and tear.