According to Chinese medicine, the spleen is in charge of transportation and transformation. Once some unfavorable factors affect the function of the spleen in transporting water and fluid, it will lead to water and dampness stagnation, and people will have symptoms such as loss of appetite, bloating, diarrhea, little urine, yellow face, puffiness, light tongue with moist coating and slow pulse. Therefore, the key to regulating damp-heat body, or from the regulation of the spleen and stomach to start, usually pay attention to nourish the spleen, do not overeat, or eat too much greasy, sweet food, otherwise the spleen will not be able to normalize and make the “water dampness within the stop”. Moreover, it will also invite the invasion of “external dampness”. The spleen is like a state machine, once its ability decreases, it cannot quell internal chaos, resulting in the state’s functions not functioning properly, and the state is prone to chaos. Internal chaos is easy to attract external enemies, enemy countries see that the country is busy with internal chaos, they will take advantage of the situation and invade, the country is therefore more chaotic. The human body is like a country, once the body has wet can not be suppressed, external moisture will take advantage of the chaos and enter, “external and internal evil”, people will be sick. If there is dampness alone, the body may not show anything, but if added to the heat, the symptoms will be obvious. We all have this experience in daily life, if it is winter, a pile of garbage placed there, we just think it is dirty, it does not look good; but if it is summer, the garbage is not only an eyesore, but also emits odor, attract flies, and more affect people’s lives. Human body water wet is like the winter garbage, water wet heating evil is the summer garbage. If the image of the water wet is compared to a pool of bad water in the human body, stored in the body, people just feel swollen full, at most, just organs are very uncomfortable by the water bubble; but if there is heat this catalytic condition, bad water, bad water, harmful substances, may accelerate the reaction, the pool of water has become a pool of sewage, human organs are soaked in sewage for a long time, how can not have problems? Where does the “heat” come from? The human body is like a pile of solid wheat pile, become a relatively sealed environment, wet in this environment is constantly smothered in “heat”, as the rain inside the pile of wheat is definitely hot, in the summer after the rain in the pile of wheat temperature is particularly high. This is what Chinese medicine calls dampness into heat, thus forming a damp-heat physique.