Damp-heat banding is an abnormal condition, often caused by the downward injection of damp-heat. Under normal circumstances, women’s leucorrhea is characterized by low volume, translucent, clear color, colorless and odorless. In contrast, damp-heat hypochondriac refers to increased leucorrhea, yellowish in color, sticky in texture, with fishy odor, which can cause menstrual irregularities, manifesting as heavy-colored menstruation, heavy menstrual flow, incomplete dripping, etc., accompanied by vulvar itching, as well as dry mouth, yellow and greasy tongue coating, and slippery pulse. Most of them are related to cold, deficiency of qi and blood, gynecological inflammation, etc., and should be dealt with in time. You can take care of it from these aspects: 1. diet: you can eat some food to clear damp heat, such as mung beans, papaya, white radish, barley, red beans, etc., and eat less spicy, stimulating, cold food; 2. lifestyle: usually pay attention to personal hygiene, change underwear regularly, wear cotton breathable underwear, keep the vagina clean, pay attention to keep warm, strengthen exercise and strengthen resistance; 3. medication: apply clean water to wash Vagina, pay attention to personal hygiene, can get relief and treatment by tonifying the spleen and kidney, fixing astringency and stopping the belt under the guidance of doctors, such as taking Chinese medicines like gentian diarrhea liver pill and gynecological health tablets to relieve the symptoms.