Proper feeding is an important way to correct anemia, and more iron-rich foods should be given, such as animal heart, liver, kidney, blood, as well as beef, egg yolk, spinach, soy products, black fungus, red dates, etc., and to correct partial eating habits. Advocate breastfeeding, because breast milk contains more iron than milk, and easy to absorb. And pay attention to the timely addition of supplementary foods, such as 3-4 months old infants, can be given 1/4 egg yolk, and later gradually increased to one. 5-6 months to add vegetables, after 7 months can add meat froth, trying to improve appetite, while preventing indigestion. Specific foods: I. Carotene, which is high in vitamins B and C, and also contains a special nutrient, carotene, which is extremely beneficial for blood replenishment and is the most suitable food for people with anemia. Second, hairy vegetables. Hairy vegetable is very black in color and contains high iron. Cooking vegetables, soups and dishes with hairy vegetable can replenish blood, which is suitable for people with anemia. Third, golden needle cabbage. Golden needle cabbage contains a huge amount of iron, 20 times higher than the familiar spinach, rich in iron. Also golden needle cabbage is rich in vitamins A, B, E, C, protein, fat and colchicine and other nutrients. Fourth, longan meat, or what we often call cinnamon meat. In addition to being rich in iron, it also contains vitamins A, B and glucose sucrose, etc. Five, gluten. Gluten is quite rich in iron. Six, spinach is the most common vegetable, is also known as a blood food, rich in iron carotene, so spinach can be considered an important food in the blood vegetables.