What are the 11-month-old baby’s supplementary food

The 11-month-old baby’s complementary food: one, you can drink fruit juice, fruit juice with supplemental vitamin C, from thin to thick gradually increase, tomato-based fruit juice baby can also drink or minced pork porridge with green vegetables, for 11-month-old baby is ready to eat, and egg yolk puree, fish puree, egg custard are rich in iron, zinc, help the baby’s growth and development. The 11-month-old baby can eat mashed tofu and egg yolk, which are rich in lecithin and can increase the plasma protein content of the body. Three, the baby can also eat carrots. The carrot is often called ginseng, carrots are rich in carotene, its content is 360 times that of potatoes, contains carbohydrates, calcium, iron and vitamin C, vitamin B1 and vitamin B. Fourth, 11-month-old babies can also eat spinach and fish nutrition porridge, rich in vitamin C, carotene, protein and iron, calcium, phosphorus and other minerals.