What to eat to cure excessive sweating

Sweating consists of sweating due to Qi deficiency, Yin deficiency and internalized Damp-Heat. Sweating due to Qi deficiency is usually characterized by lethargy, fatigue, fear of wind and fear of cold, which are all caused by Qi deficiency and inability to astringe Ying-Yin, resulting in sweating due to movement. Jade Screen Fung San can be used to tonify Qi, strengthen the spleen and astringe sweating. Or if the symptoms of qi deficiency are mild, you can use a single herb, astragalus, to drink instead of tea, i.e., use astragalus to make water and drink it to replenish qi and astringent sweating. If the Yin deficiency in the upper Jiao is exuberant, cough, irritable heat, itchy throat and sore throat will occur. You can use Lily Solid Gold Pill to nourish the Lung Yin, Maidong and Schisandra to astringe Yin and stop sweating. If there is a deficiency of yin and fire in the lower jiao, i.e., deficiency of the liver and kidney, with soreness and weakness of the waist and knees, red cheekbones, insomnia at night, excessive dreaming, five heartburns and heatiness, and night sweating, Zhi Bai Di Huang Wan, Mai Wei Di Huang Wan, Qi Ju Di Huang Wan, etc., can be used to nourish the yin and stop sweating. If Damp-Heat is embedded within the body, often accompanied by irritability and liver fire, there will be irritable heat and redness of the face, dizziness, head distension, bitter mouth and dry throat, you can use Longdian Diarrhea Liver Pill. If there is Damp-Heat in the spleen and stomach, often with obesity, love of alcohol, and sticky stools, it can be treated with Puerariae Scutellariae Lian Tang.