Dampness in the body is too heavy treatment to dispel dampness as the principle, you can follow the doctor’s instructions to take ginseng lingbaijutsu pill, patchouli Zhengqi water and other proprietary Chinese medicines. 1. Ginseng and Atractylodes Macrocephalae Pill: mainly composed of ginseng, poria, atractylodes macrocephala, Chinese yam, lentils, etc., has the effect of strengthening the spleen and promoting dampness, used in the treatment of tiredness and fatigue, less loose food, etc., this drug should not be served with quinquefolium, five lipids, soap pods, and should not be taken with cold and flu medicines, and should not be served with tea and radish when taking the medication. 2. Huo Xiang Zheng Qi Shui: by Cang Zhu, Chen Pi, thick Park, big belly skin, patchouli, etc., can relieve the surface of dampness (lifting the evil of the external senses, get rid of the body of dampness), the main treatment of the external wind-cold, internal dampness stagnation (diet is too cold and cold, etc., leading to stagnation of dampness within the body), when taking this medicine, avoid alcohol, tobacco, cold, spicy and greasy, should not be taken at the same time to nourish the traditional Chinese medicine. If you feel unwell, it is recommended that you consult a doctor in a timely manner and have your symptoms treated by a professional physician, rather than taking medication on your own.