What are the nutritional values and benefits of radish tassels

Radish tassels are rich in nutritional value and contain vitamin C, tryptophan and potassium. As a food, tassels do not have the same effect as medicine. Turnip tassel is more common food, 100 grams of turnip tassel contains 7.6 grams of carbohydrates, 2.9 grams of crude fiber, 424 mg potassium, 0.86 mg manganese, 41 mg vitamin C, 78 mg tryptophan, etc., daily appropriate to eat some turnip tassel, can provide the body with a variety of nutrients, is conducive to physical health. However, radish tassels have no role in treating diseases, mainly because radish tassels can not play the same role as drugs, so when the body is not suitable, please seek professional help, do not believe in any folk remedies, so as not to affect the recovery of the disease.