Kumquat ice-sugar water is a common drink in daily life, which has the effect of dispelling liver and regulating qi, resolving phlegm and relieving depression. Kumquat is sweet, slightly sour and pungent, warm in nature, and enters the liver, spleen and stomach meridians. It has the effect of regulating qi and relieving depression, resolving phlegm and sobering up wine, and can be used for liver and stomach qi stagnation-type stomach pain. Rock sugar is sweet in taste and flat in nature, and enters the spleen and lung meridians. It has the effects of tonifying the center of the body and benefiting the qi (treating qi deficiency by tonifying the spleen), harmonizing the stomach and moistening the lungs, relieving coughs and phlegm, and nourishing yin and stopping sweating. Rock sugar is the most nourishing, so when taking tonic medicine, tonic use of rock sugar than white sugar, sugar is better. Rock sugar is very sweet, but the nature of the relatively calm, no red sugar warm disadvantages, relatively speaking, not easy to stay wet, phlegm, heat. Kumquat rock sugar water contains sugar, not recommended for diabetic patients to drink too much, so as not to affect the rise in blood sugar, is not conducive to the control of the disease. Although kumquat rock sugar water is rich in nutrients, it is not recommended to drink too much, which may cause bloating, abdominal pain and other gastrointestinal discomforts. If you feel unwell during the drinking of kumquat rock candy water, it is recommended that you go to the hospital in time.