Breastfeeding at 7 months can be improved by increasing the number of sucking times, adjusting the diet and adding complementary foods.
1. Increase the number of sucking times: When breastmilk becomes less, you can increase the number of sucking times of your baby, which can promote the secretion of prolactin, thus increasing the secretion of milk. In addition, when the milk is emptied, it can further stimulate milk secretion, which also helps to increase milk.
2. Adjust the diet: usually you can drink some Carp fish soup as well as pig’s trotters and soybean soup and egg soup, these soups are rich in nutrients, usually help to promote the secretion of milk, can increase the purpose of milk. You can also eat some loofah or collagen-rich foods, which can stimulate the secretion of milk, so that the situation of low milk can be improved.
3. Add complementary foods: If 7 months of breast milk becomes less, you can also add the right amount of milk powder or supplemental food for the baby, you can gradually feed the baby fruits and vegetables, which will help to meet the needs of the baby’s growth and development.
In addition, mothers need to pay attention to maintain a relaxed mood, to avoid excessive psychological pressure, so as not to further cause the milk becomes less, is not conducive to breastfeeding.