Postpartum Qi and blood deficiency leads to less milk and weaning water can be supplemented by the following ways: 1, first of all, you can go through the diet to supplement. Insufficient postpartum milk can increase the amount of dietary nutrition, more food rich in protein, fat, sugar, more fresh vegetables and fruits, to ensure vitamin and iron intake. Nutritional balance, soup food can be added to supplement the qi and blood, lactation of Chinese medicine, such as ginseng, Astragalus, angelica, red dates, wolfberry, etc.; 2, pay attention to regulate the mood, pay attention to rest; 3, serious symptoms can go to a regular Chinese hospital through the obstetrics and gynecology, internal medicine or massage doctor for conditioning, lactation, internal Chinese medicine, all can play a better effect.