Children can eat raisins, which are warm foods and do not cause much stimulation to the gastrointestinal tract after eating them, and the large amount of glucose contained in raisins is easily absorbed by the body, which can replenish the baby’s energy and strengthen the baby’s resistance. In addition, raisins have a kind of polymeric phenol that can make viruses lose their infectivity, which can play an anti-inflammatory and anti-toxic role, and can also inhibit stomach acid, which can play a role in preventing gastritis, stomach ulcers and stomach cancer. It is recommended to soak them in warm water when giving them to children.