What exercises are suitable for people with anal fissures

Patients with anal fissure are fine for the daily said exercises, such as running, playing ball, swimming, are not affected. After the surgery, it is recommended to do anal exercise: anal lifting exercise, autonomous contraction of the anus, relaxation-contraction-relaxation, such a process to promote blood circulation, which can accelerate the healing, promote gastrointestinal peristalsis, stimulate defecation, just like after the surgery, call the patient to go down to the ground early activities, which can accelerate the recovery of the intestines, peristalsis, so that stools can be discharged more easily, and will not be silted up in the rectum, the anus, leading to the emergence of stools If the stool is not dry and hard, it can be easily discharged and the occurrence of anal fissure can be reduced.